7 Ways Relationships Will Make You Healthier

Can it reduce your anxiety? Do you have more empathy by being in a relationship? Wait, can relationships even strengthen your immune system? We’re talking about all that AND more…

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Intro – 0:00
Strengthens your immune system – 0:24
Lowers stress – 02:18
Higher Self Esteem – 03:22
More Empathy – 04:48
Keeps the Heart Healthy – 06:02
Much Healthier Lungs – 07:21


1. Strengthens Your Immune System
This isn’t just something we pulled out of the sky. Research backs it up. People in failing marriages and relationships tend to get sick more than those who are happy.

2. Lowers Stress
Aside from improving your immune system, a good relationship can make you feel cool and relaxed. This is one of the reasons you see people in healthy courtships smiling a lot. They are with someone they love and as a result, are living life with fewer worries.

3. Higher Self Esteem
Being in a good relationship will have you feeling much more confident. Not just in the romance department, but in general. We’ve all had that experience when we feel a relationship is working. It’s almost as if we are the kings and queens of our own universe.

4. More Empathy
A person with a partner they care about is more likely to feel for others. It’s that simple. If you’re someone who shies away from relationships, it’s likely that you’re a little more self-centered.

For more information, please watch the video until the very end.
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