October 25, 2021

Health

Its all about the Health

Christopher Meloni On the Workout That Made Him Fall in Love With Squats | Train Like | Men’s Health

1 min read

Law and Order: Organized Crime star Christopher Meloni has glutes that have set the internet on fire. Check out the workout that he credits with keeping him in killer shape at 60 years of age. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

Christopher Meloni’s Glutes and Abs Workout:
Barbell Back Squat
3 sets of 6 reps

Lat Pulldown
3 sets of 10 reps

Hamstring Walkout
3 sets of 12 reps

Good Morning
3 sets of 12 reps

Kettlebell Pullover
3 sets of 12 reps

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MEN’S HEALTH SHOWS:
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Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
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Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

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